Mindfulness for wellbeing: Canterbury event

Mindfulness researchers and practitioners from across the south east are being invited to a one day free event by the Eastern ARC and the University of Kent. The day will be structured in two parts, the morning will be given over to presentations explaining the applications of contemporary mindfulness in different contexts. The afternoon sessions will be workshop driven, focusing on skills training.

The event is free, will be based in Keynes College in Canterbury and is open to students, staff, and external partners.

More Details: Visit the Eventbrite website.

Date and time: Fri 20 July 2018, 09:30 – 15:00

Location: Keynes College, Canterbury, CT2 7NP

Author: Stephen

PhD candidate in the scientific history mindfulness. Trained neuropsychologist and cognitive psychologist, also researching how compassion and explicitly nondual meditation methods influence our physical and mental health. Stephen has decades of personal practice in spiritual and secular forms of meditation. Alongside the teaching and research of nondual methods, Stephen trains his own brain every day with Dzogchen based mind training. View all posts by Stephen