Mindfulness & compassion beginners weekend retreat

Mindfulness and compassion beginners retreat Kent and Sussex

cesare

Mindfulness & Compassion Beginners Weekend Retreat (Friday 9th – Sunday 11th February 2018, Eastbourne, East-Sussex)

Nicole Perkins and Cesare Saguato are running a Mindfulness Retreat in February. The venue is Gayles, a beautiful retreat centre in outstanding countryside on the South Downs in the South East of England.

Nicole and Cesare trained to teach mindfulness with Bangor University and Oxford Mindfulness Centre respectively, and are both UK Network registered teachers who run 8-week courses, talks and workshops on mindfulness. Nicole is currently completing a research PhD in compassion at King’s College London and Cesare runs a private psychotherapy practice. They are delighted to come together to offer this retreat.

For more details visit www.cesaremindfultherapy.com  or email info@nicoleperkinsmindfulness.com

 

Beginners mindfulness weekend retreat

Beginners mindfulness and compassion retreat in Eastbourne, East Sussex

cesare
Mindfulness retreat for beginners

I’d like to highlight two projects being run by the experienced and qualified meditation teacher Cesare Saguato.

There is a beginners weekend retreat in mindfulness and compassion based in Eastbourne from Friday 9th to Sunday 11th of February 2018. Secondly a public eight week mindfulness course that begins in Rochester on January 12th 2018.

Full information including prices and booking details can be obtained from Cesare’s own website.