Contact meditation for health

Contact Meditation for Health in Kent

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There are several ways you can learn more about meditation and mindfulness with MFHIK. Firstly by joining a class, workshop or any other meditation event. Secondly,  simply fill out the email form below and ask us a question.  You may like to subscribe to the blog, details can be found in the right-hand margin of every page. Everyone is welcome to follow our Twitter feed, details also in the right-hand margin.

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