Dementia prevention podcast: how to reduce the risks

There are a number of factors linked to increased risks of declining brain health and even dementia. Get the latest information free by subscribing to; Dementia Help and Advice (DHA)

Dementia prevention podcast: how to reduce the risks
Dementia podcast: how to reduce the risks

Dementia prevention podcast: how to reduce the risks

The first Dementia Help and Advice (DHA) podcast is out now, it explains some of the leading factors linked with brain health, many correlated with increased/decreased risks of developing dementia.  Cognitive decline begins before 30 and signs are normally evident by the age of 45, lifestyle and environmental factors are regarded as having an influential role to play in maintaining a healthy brain.


To subscribe to future editions of this free podcast click here.



Photo by on

Author: Stephen

Neuropsychologist researching what happens when a spiritual practice (meditation) is translated to a psychological intervention; what is lost and what is gained from the curative potential? A PhD candidate writing the scientific history mindfulness. Also researching how compassion and explicitly nondual meditation methods influence our physical and mental health. Stephen has decades of personal practice in spiritual and secular forms of meditation, he has also been trained in the Himalayan Science of Mind and Perception (Tsema). Alongside the teaching and research of nondual methods, Stephen trains his own brain every day with Dzogchen practices.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

On Mind and Matter

Musings on Consciousness, Neuroscience and Philosophy


The British Society for the History of Science


Taste the Freedom that is already here

Hidden History

Forgotten mysteries, oddities and unknown stories from history, nature and science.

Contemplative Pedagogy Network

Exploring the role of contemplative teaching and learning in higher education

The Psych Talk

Discussing All Things Psychological...

Meditation for Health

Advanced scientific knowledge, traditional meditation methods

%d bloggers like this: